Watermelon is the seed of watermelon, it is edible, and it can also be used as medicinal, and some of the seeds in watermelon that we usually eat can also make some watermelon seeds, and it contains some protein. , and vitamin B and other nutrients, so let's take a look at the efficacy and function of watermelon seeds and how to eat them. Watermelon has the effect of clearing the lungs and removing phlegm, and has an auxiliary effect on cough and hemoptysis. Watermelon is rich in oil and has a stomach and laxative effect. When there is no appetite or constipation, you may want to eat some kinds of seeds such as watermelon. It contains unsaturated fatty acids, has a blood pressure lowering effect, and helps prevent arteriosclerosis. It is a snack for patients with hypertension. Take the weight of 100g as an example. The fat content of fried sunflower seeds is 52.8% and the protein content is 22.6%; the fat content of fried watermelon is 44.8%, the protein content is 32.7.%; the fat content of fried pumpkin seeds is 46.1%. The protein content is 36%. In addition, they all contain trace elements such as calcium, magnesium, iron, zinc and a variety of vitamins, but the vitamin content is very low. As nuts, these melons also contain fatty acids, which is one of the reasons why we usually recommend the right amount of nuts. The high-quality watermelon seeds have even and full particles, the particles are straight, full, the surface is shiny, the edges are black, the middle is reddish brown, the boundary between the surrounding and the middle color is obvious, the salty gray is not salty, the salty taste is moderate, and the flavor of the watermelon itself is It is easy to get rid of the kernel and so on. After processing, the watermelon can be made into roasted and roasted goods of various flavors, such as spiced melon seeds, cream melon seeds, licorice seeds, and multi-flavored melon seeds. It is a kind of snack food. Watermelon can be used as a snack, but also as a porridge. The watermelon glutinous rice porridge has the effect of clearing the lungs and invigorating the intestines. Watermelon seed therapeutic effect: Sunflower seeds are flat and sweet; Reduce blood fat, anti-cancer effect. Taboo: Try to peel the shell by hand, or use a sheller to avoid damage to the enamel with the teeth and the seeds. Frequently peeling the shell with your mouth, it is easy to make the tongue and mouth smash, and will take away a lot of body fluid when you vomit. Make the taste slow. It is best for patients with hepatitis not to eat sunflower seeds because it can damage the liver and cause cirrhosis. Watermelon seed nutrition: Rich in oil, fat oil content of about 26%, and a variety of amino acids, with higher levels of glutamic acid, arginine, aspartic acid and leucine. Pharmacological effects: diarrhea, inhibition of platelet aggregation, anti-cancer effect, and other effects - æ å ã€ ã€ ä» ä» ä» æ‰©å¼ æ‰©å¼ æ‰©å¼ æ‰©å¼ æ‰©å¼ æ‰©å¼ è±š 豚 豚 豚 豚 豚 豚 豚 豚 豚Purification of a phytohemagglutinin from the seeds of Diaolou does not promote the mitosis of human lymphocytes. The above is a detailed introduction to the efficacy and function of watermelon seeds and what are the eating methods, so you can eat some watermelon seeds when you are relaxing, you can pass your own time, but you can't stop eating. Because the watermelon seeds are also very hard, not good for the teeth. Pet Electronics Toys,Cat Electronics Toys,Electronics Toys Ningbo XISXI E-commerce Co., Ltd , https://www.petspetscare.com