18a.jpg

Tiffany Hatfield, a 34-year-old housewife in Florida, was dissatisfied with her 196-pound body (about 89 kg), using canned beans and fruit, bottled detergent instead of dumbbell weightlifting. Personal fitness trainer.

19.jpg

Tiffany said that she was a "fat child" since she was a child. She was inferior and never dared to stand on the scales, for fear that others would see the readings. After getting married in 2004, she became a housewife. Every day, I am bored, I can only find comfort from the food, and my body will be blessed. One year after her marriage, she was diagnosed with endometriosis, her movements began to become sluggish, she felt tired, and suffered from intestinal and digestive problems. This made her determined to change herself.

20.jpg

“I didn’t have time to exercise at the beginning, so I searched the Internet for healthy food to eat, so I could lose some weight, and then it would be easier to walk or run.” She said, “Then I started walking and running, and used food. Cans and detergent bottles lifted calories to burn calories. About 15 kg were lost within 6 months."

21.jpg

In 2014, Tiffany reached her target weight. After losing weight successfully, she also regained her confidence. Now she has divorced her husband and started her career as a personal fitness instructor. Tiffany has also posted photos of his own nutritious meals and slimming results on Twitter and Instagram to inspire others.

22.jpg

She said, "I am now in love with weightlifting and fall in love with this strength training method. It is like treatment, I like my strong body."

Folding Bed

Folding Bed,Folding Extra Bed,Folding Trundle Bed,Folding Bed With Mattress

AU-PINY FURNITURE CO., LTD , https://www.jmaupiny.com