Many actress anti-aging beauty tips

Big S Xu Xiyuan: Beauty King

Since starring in the "Meteor Garden", Sugi's big hit S, despite the 30th year, still gives the pure image of high school girls, of course, this is inseparable from her almost crazy attitude towards beauty. In fact, she is not born with a white porcelain skin. Maybe when she was 14 years old, she began to try all the ways to whiten and write the book "Beauty King" because she said that she is actually the beauty king. .

Anti-aging beauty tips: to make every inch of the whole body beautiful

1, diet: drink bird's nest and milk, especially in winter, take bird's nest as water; soak in almond milk in milk or soy milk, drink every day; take pearl powder or vitamin C every morning and evening.

2, skin care: no matter how cold the weather, insist on washing your face with cold water; apply a mask every day to moisturize the face; reject ultraviolet rays; wipe the eye cream, reduce the appearance of fine lines; wipe the lip balm every day before going to bed, so that in the morning, the lip color will Very moist.

3, sports: design a set of beautiful legs, hip exercise, so that the hip and leg curve is more moving.

Zhou Huimin: Forever Jade Girl

For many years, the jade girl, people will still put her and Zhou Huimin name together. Skinny face, a pair of deep eyes with deep affection, cherry mouth... Zhou Huimin Fanghua, who returned after 8 years, still has amazing beauty. It is hard to believe that she was 37 years old at the age of two years ago.

Anti-aging beauty tips: good mindset + sports

1, dancing, sports: often dance, in addition to maintaining a good figure, more important is to soothe and release the body and mind; in addition, billiards, yoga is also her favorite sport.

2, skin care: whether on the stage or after makeup remover Zhou Huimin, skin such as gelatin, smooth white, she has her own whitening secret, that is, sunscreen plus skin care, and eye care is also very important, because the secret of age is often in There.

Gigi: It’s pretty pretty.

"Yuying Xiaozhu" in "Golden Branches" makes Li Zihong half-baked, and at this time, she is still shining in the 30-year-old "Zhuguang Baoqi", compared with the newcomer who just debuted, Gigi’s Competitiveness seems to be easy. Of course, she relies not only on her acting skills, but also on her beautiful beauty. People can't help but wonder if there is a myth in the world.

Anti-aging beauty tips: exercise, massage + reasonable diet

1, diet: at least one apple a day, sometimes eat three at most, in addition to vitamin c, pay attention to breakfast, do not like dessert, often drink preserved egg lean porridge.

2, sports: "In fact, I like sports very much. After doing sports, I sweated. I heard that it will make the chest quite a bit, the skin is better, and it is more effective than eating supplements." And I have to do sit-ups 200~300 every night. 5 times a week, 90 minutes each time, and occasionally go hiking.

3, skin care: do not go to the beauty salon, usually try to make less makeup, go out to make a generous and elegant makeup; in the water for a few hours, "I will bathe the scrub every day, slowly grinding in the water enough."

Xu Ruoxuan: Barbie doll

"Barbie doll" Xu Ruoxuan said that he was 30 years old when he went to the age of saying an advertising product. If she did not personally say it, who could guess it? On the stage, Xu Ruo always wears a girl's costume, and the voice is clear. From the expression to the dance step, it looks like 18 years old. However, after reading her maintenance method, you will be surprised by the snack.

Anti-aging beauty tips: Ninja body sculpting

"Ninja slimming" method: only one meal a day, and to do 150 sit-ups. On the day when you don't have to work, Xu Ruo will sleep until noon to get up, eat some nutritional supplements, drink water, sometimes eat a little fruit, exercise in the afternoon, and start the only meal in the day until 7:00 pm. You can eat anything at a meal.

Lin Xinru: Rose Fairy

Lin Xinru, who has always liked to be "face-to-face", is either in the "Zizhugege" in Ziwei, or in the "Lovely Deep Rain", and the impression is always youthful and sweet, although it has passed the age of However, she is still the star of the youth idol drama, and is still the rose princess in the minds of many male fans.

Anti-aging beauty tips: natural is healthy

1. Skin care: “Some face to face” is the heart of Lin Xinru's face. The cosmetic bag usually only carries a lip balm; no film is absolutely not makeup, but the “rose mask” once a day is indispensable.

2. Diet: Let the skin drink more water. In addition to taking a bath every day, I often drink soup. She never quits her body because she keeps her body, but Ms. Lin or her assistant will often give her a bird's nest to raise her face; And she never cooks, so she can stay away from the fumes.