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Outdoor activities are a double-edged sword. Although the scenery is charming and full of happiness, it is also full of unknown risks and frequent accidental injuries. Do you know what the outdoor first aid kit should hold?
To altruistic benefits, I wish every one can have. Travel healthily and play outdoors safely!
How to prepare the outdoor first aid kit
The items and quantity carried by the first aid kit are related to the number of people and the number of days of the team. In the case of the suburban mountain trip and long-term itinerary, the items and quantity of the first aid kit are of course very different from each other. Therefore, the first aid kit must be set in consideration of the difficulty of activities. Degree, environment, number of people, etc.
1 | Red zone
In the desert of Egypt, heatstroke prevention medicine must be prepared. In the tropical rain forest, medicines need to prevent mosquito bites and heatstrokes. Therefore, Huoxiang Zhengqi Pills, Rendan Pellets, Cool Balm, and Mosquito Repellent Oil are all good choices. In addition, oral rehydration salts can supplement the sweat loss of salt.
2 | Jungle Mountain
Deep forest and old forest are the most frequent places where poisonous snakes come and go. Therefore, taking detoxification drugs and elastic bandages are the best strategies. If you are bitten by a snake and do not move in place, remove the bandage and place it tightly above the wound to prevent the venom from spreading. Put your knife on the lighter to burn (disinfect) and then draw a length of about 1 cm on the wound. , 0.5 cm deep knife mouth, with a mouth to suck the venom, immediately take snake medicine, until the situation is stable, hurried to the hospital.
3 | Highlands
When traveling to the plateau area, you must not forget to take some anti-altitude sickness medicines, such as: plateau and Rhodiola. In addition, some medicines can be prepared to reduce the intensity of altitude sickness, such as sleeping pills, painkillers, motion sickness pills, quick cold medicine, aspirin, and oral glucose.
The importance of field first aid courses
Any degree of field first-aid course is helpful to outdoor activists, just like the concept of buying insurance. More valuable is that field emergency technology can reduce the risk at the first time.
The contents of the kit must be commensurate with your field first-aid knowledge: First, items in the first-aid package must be something you know how to use, if you do not understand or are unsure how to use it. Then, the bigger the first-aid kit or even the first-aid kit, the bigger the burden for you.
In fact, in the field of emergency first aid, it is more important to correctly determine the priorities of patients. However, such skills must be achieved through field first aid courses. Therefore, field training is the most common practice for outdoor activists. Good protection. The degree of participation in field first aid courses depends on the degree of your participation in field activities.
Essential items for outdoor first aid kits
First-aid kits should be placed in a well-prepared place to be waterproof. The first-aid kits used in the field should also be waterproofed. Sealed bags or zipper bags are lightweight and practical options.
Whether it is an individual or a group's first-aid kit, it should be placed in an easily accessible place. It is best to know where each player knows where to go. Then, what items are necessary in the outdoor first-aid kit?
Here are some items that are suitable for storing in outdoor kits.
Component One | Traumatic supplies
1, latex gloves 3 pairs: protect yourself from infection
2, 10C.C. syringe: clean the wound, especially the wound is not easy to clean
3, one dumplings: clear foreign body wounds
4, various sizes of gauze 3 bags: wound dressing
5, excellent iodine 1 bottle: disinfection wound
6, wide breathable tape 2 volumes: wound dressing, blisters treatment
Component II: Pharmacy
1, non-steroidal anti-inflammatory painkillers 12: anti-inflammatory pain
2, antidiarrheal agent 6: Stop diarrhea
Component 3: Personal Medicine
If you have asthma, diabetes, heart disease, or other personal illness, remember to ask a doctor before going uphill to assess whether it is suitable for such a trip.
If necessary, the doctor will open the above-mentioned personal prescription drugs. If you have the above conditions, you should inform the leader on your own initiative, and you should let the leader know where you are storing the medicines, and the method and dose to use.
Component 4: Other items
1 Light Raincoat 1 Piece: Lost Temperature Treatment
2, a large plastic bag: Loss of temperature treatment
3, 1 inch 6-meter flat belt 1: wounded patient handling
Next, take a look at the 12 types of essential items in the senior Alice's outdoor first-aid kit:
1 | Utility knife
It is absolutely necessary to have a multi-purpose utility knife in the wild. Although it is not necessary to use a jungle combat knife similar to Rambo, a Swiss army knife is essential.
In addition to integrating conventional knives, screwdrivers, and scissors, there are saws, screwdrivers, files, and even a magnifying glass!
2 | Survival whistle
In fact, it is an ordinary whistle, but in the wild, the role of the whistle is not just the black whistle blowing on the court. Now it can save your life.
When you are in distress, you can use a whistle to lead the rescue, or scare off some little wild animals (but if it is a tiger, a bear, and other beasts, it's best to say nothing).
3 | Sewing kit
Whether it is the era of the Long March of the Red Army or the modernized army, sewing kits have always been the military’s field necessity.
Of course, the function of modern sewing kits is not only the original ones, but the needles can not only prick, but also can be bent into hooks at some times to improve food and even help. (Of course, your sewing kit needs to have at least two Fishing line).
4 | Matches
In the wild, fire is almost everything. It's important to bring windproof and waterproof matches, but if you can't buy such a match, you can do it yourself. The method is very simple. First melt the candle and apply it evenly to the ordinary match. When using it, remove the wax from the head of the match.
In order to better play our DIY "strong" windproof waterproof function, you can put them in an empty film box. Phosphorus (which is used for wiping matches) must not be forgotten either, otherwise our DIY efforts would be no use.
5 | Candles
A small section of candles is absolutely useful in the wild. Modern lighting fixtures such as flashlights and headlights that you brought along with the battery become furnishings. The candle at this time shows its "heroic qualities."
In addition to lighting, the candles can also be warmed (but don't use your fingers as potatoes for baking) to light the fire. If you cut a bottle of mineral water to the bottom to make a lampshade, you have a windproof lamp for use in the field. Its "power" is large enough and the work efficiency is improved a lot.
6 | North Pointer
Even if you bring GPS, your watch also has an electronic compass. Some original compasses are still essential. In the wild, no one can guarantee that the advanced equipment is not blind. At this time, a small compass can help you find the way home.
7 | Aluminum film
This is a 2x2 meter aluminized film, available in gold and silver. It can not only prevent wind and rain, but also can be made into a pergola to prevent direct sunlight.
In cold areas, you can use it to wrap yourself and keep your body temperature. The greatest role of aluminum film is reflective, so that rescue workers can find you in time. It can also be laid on the floor for local use.
8 | Dovetail clips
Although it is a very common office product, in the wild it can play a role in many unexpected situations.
It used to be used to clip broken backpacks, open pants, bottomed shoes... Although we don't want it to work, it may be useful to have more than a few.
9 | Medical tape
Do not underestimate any gadget, it is the fastest repair agent. When your coat is scratched and the tent is blown, its effect is revealed.
Although its basic function is to paste gauze, but a little play your imagination, you can find it can be used for much more useful.
10 | Paper: The best thing is to post, if white is better.
11 | Pencil
What do you want to write in the field? What kind of pen - Parker? No, the most expensive is not necessarily the best. The harsh environment in the wild made pencils our best choice and the only choice. It is recommended to choose pencils with 2B or more.
12 | Bottles: Place salt, fruit sugar, and vitamin C, respectively. These humble foods may be life-saving medicines at a critical point.
Commonly used outdoor drug description
The number of things in outdoor first-aid kits is not as good as possible. Simple and necessary principles must be used. Since no doctor can consult, it is best to take only one medication at a time, avoiding the use of multiple medications together. "Incompatibility", a chemical reaction occurs, producing toxic substances.
1 | List of must-have drugs
Halo Haining: motion sickness, seasickness dosage 50 mg.
Ji Desheng Snake Pills: 20 tablets for the first time, 10 tablets every 6 hours, and 10 to 20 tablets in severe cases.
Dan Dan: Heat stroke, dehydration.
Yunnanbaiyao: knife wounds, gunshot wounds, bleeding once a 0.25G warm water delivery service, topical use of wine and mix thoroughly, topical wounds, dangerous, plus service insurance pills.
Rhodiola: A box of essential, specialized headaches for treating altitude sickness.
Hot poison clear tablets: oral 3-4 tablets, 3 times a day, children decrement, heat detoxification.
Berberine: Orally, 2 tablets at a time, to treat diarrhea.
Analgin: 1 tablet at a time, 38.5 or more can be taken, antipyretics.
Daxi: stomach medicine 1-2 tablets 3-4 times a day.
Sismin: Every time, one anti-allergic drug.
Ji Desheng Snake Pills: 20 tablets for the first time, 10 tablets for every 6 hours, 10 to 20 tablets in severe cases.
Yunnan Baiyao Spray: 3-4 times a day if the situation is serious, please use the insurance agent before spraying.
2 | List of Common Disinfecting Waters
Gentiana Violet (Purple Water): Speed ​​up wound scarring and accelerate wound healing.
Mercury (red medicine): protects the wound and has an antibacterial effect.
Alcohol and iodine: Used for surface disinfection of non-mucosal wounds. Can not be used to disinfect the wound mouth.
Hydrogen peroxide: Basic disinfection for contaminated mucous membranes or broken wounds.
3 | List of Essential Medical Tools
Surgical knife: a
Lighter: one, disinfection and anti-inflammatory use
Medical gauze: a piece
Bandage: Three rolls
Medical alcohol: a bottle
Bondi (waterproof): 10 pieces
Bondi (general): 10 tablets
Tourniquet: One
Outdoors, no one can predict what will happen. A first aid kit can extend your life and be sure to carry it with you.
After all, the outdoor first-aid kit is limited in medicine and can only be used as a first-aid first aid. The patient must be kept warm before emergency treatment is completed and the patient is given to the doctor to prevent him from consuming his or her physical strength to worsen the symptoms.
Let us pay attention to the role of outdoor first-aid kits and carry out outdoor activities safely!