Greg Hill, with more than 266 days of mountain-climbing skiing trips, challenged 71 peaks with 609.6km of achievements and was nominated one of the world's 25 best players in 2011. In 2014, he also completed the challenge of climbing and ski vertical height of 100km. He is an outdoor warrior and more than 20 years of experience in mountaineering skiing have given him a deeper understanding of the risks involved in this sport. In 1999, when I started a wild adventure, I was fortunate (or unfortunately) witnessed a massive avalanche. I know this sounds incredible, but at the time I was just a young wild child and knew nothing about the real danger of the mountains. But I have been able to realize this, so I participated in the Canadian Avalanche I class. Just during class, I witnessed a four-level avalanche and participated in a full range of rescue operations. A friend Sadly Shane lost his life in this avalanche, and Frank, another friend, had multiple fractures. I remember standing on the edge of Macdonald Hill at that time, witnessing the last survivors being carried away by people and disappearing in the afterglow. Watching them go by plane, I vowed to learn as much as possible to avoid such disasters happening to myself or to my friends. I was very fortunate if I didn't witness an avalanche at the time, I wouldn’t be learning more about the mountains in the next few years. Many years later, I have summed up some very important rules. They have made me very useful and have never let me down, but I have failed them... In an adventure in Pakistan in 2014, I made a serious mistake. This mistake almost made me lose my life... Fortunately I survived... When I was sitting in a mess of snow, my leg broke and my body was seriously injured. I reflect on my mistakes and find that I have violated many rules that have kept me safe for many years. There will always be risk, or else there will be no sense of adventure, but you can avoid risk. I took this video and summed up the five principles of minimizing risks. I hope to help you make the right decisions in the mountains and enjoy better. The principle of awe Maintaining the fear of nature will help you make the right decisions in the wild. Whether mountain skiing or hiking adventures, we should respect the nature in awe. In front of nature, people are like a drop in the ocean and enjoy the gift of nature with awe, instead of conquering, they do not fall into danger. Principle II is fully prepared Outdoor extreme sports such as mountain-climbing skiing and cross-country running are different from ordinary city travel. The lack of preparations for necessary materials such as equipment, lines, and food in the early stages may cause irreparable consequences. You can take some targeted courses, learn from experienced seniors, get guidance, and let yourself know enough about the mountain. Doing this also allows you to become a qualified team member, which leads to the third rule. Principle Three Teamwork Having a reliable team is a key part of your trip safety. Although individualism looks wonderful, it means isolation. In the inaccessible mountains, in times of crisis, team members can not only provide physical and technical support, but also provide spiritual encouragement. "If these partners do not have these years, I absolutely cannot stand here." Principle four plan ahead Travel plans are essential. In the wild, the situation is unpredictable. You need to list a number of alternative plans in advance, and especially the escape plan, for various weather conditions in different regions. When the situation is not optimistic, you have to know how to deal with this. It is very important to know that the retreat is a wise person. Principle Five Staying Vigilant In the wild, you need to keep an eye on the surrounding environment and stay focused, because once you let down, you may be in danger. Even when you relax 10% of your attention, you should pay attention to all the changes that occur around you and quickly make judgments so that you can take necessary actions immediately if you are in danger. "I have summed up these five rules because I know I can't stop and I will not stop taking risks into the mountains because this is the most important part of my life. But I can do it in a sensible and procedural way. Instead of running around blindly."
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